Category Archives: Uncategorized

As a child, do you remember the joy of running outside barefoot? The feeling of splashing in a puddle and the grass beneath your feet? It seems as though we are hard-wired to seek out a physical connection with nature. However, as adults, too few of us take the time to practice grounding on a […]

We will all have to deal with grief at some point in our lives. Loss is a natural part of life, however, that doesn’t make it any easier to go through. When you’re dealing with grief, it’s normal to find it difficult to function in your day to day routine. As a natural healer, I […]

It’s not uncommon for us to hold on to our regrets and disappointment of our past. In some cases, we hold these grudges against our own selves for many years. The problem with this is that these negative feelings towards ourselves can block us from moving forward in other areas of our life. That’s why […]

Maintaining a positive energy field around yourself is incredibly important. You may not give much thought to energy on a daily basis, but nonetheless, it plays a major role in your life. Energy is all around us, it is in all things, it is in ourselves. When our energy is off balance, we feel it […]

What does it mean to protect your energy? Some of us are more sensitive to the energy around us than others. For those of us who experience these sensitivities, we find ourselves constantly absorbing the energy from people and places around us. When you surround yourself with people with negative energy, that can take a […]