Return to Wellness, Happiness, Loving Relationships, Financial Freedom and More by Clearing the Blocks!


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Helping You Heal with Ease

Welcome to Sprinkling Sunshine!

Browsing this website could be the first step you take towards living a life you completely love. I am here to be your guide through clearing blockages in your life, returning to wellness, improving relationships, acquiring financial freedom, and more.

I help people just like you get back to living a life they love every single day. Regardless of whether {you’re|you are} coping with grief, a lack of confidence, or if you simply don’t feel at your best, I am here to offer holistic counseling to help you break past your emotional blockages. As a natural holistic healer, it is my privilege to aid people in breaking free of the negative energies that have held them back for too long.

{We’ve|We have} all faced trying periods in our lives. Sometimes, the energy surrounding the pain of those difficult times can persist, making it difficult for us to find peace and balance in our lives. My objective is to guide you through your healing journey, making the process as easy as possible.

About Holistic Healing in Cedar Rapids IA

There have been some genuinely remarkable discoveries in modern medicine just within our generation. However, the fact of the matter is that traditional medicine too often seeks to pacify our symptoms rather than actually helping us heal. That’s because medicine that only treats the body is only doing a portion of the job. Your mind, heart, soul, and overall energy also play a huge part in the way you feel.

Holistic medicine seeks to treat each person as a whole, concentrating on not only their body but their mind and spirit as well. Practitioners of holistic medicine believe that in order for you to feel your best, all these different components must be in balance. Finding balance usually involves dispelling the negative energies that surround you. These energies not only hold you back psychologically, but they can also make it more difficult for you to heal your physical self as well.

Even though holistic healing is considered to be alternative medicine, I am not looking to take the place of your regular doctor. Instead, I use energy work to support the healthy choices {you’re|you are} already making. Many of my clients in Cedar Rapids IA come to me after months or even years of trying conventional medicine, therapy, or even grief counseling with little success.

Through my unique approach to holistic counseling, I can help you once and for all clear the blockages that have been keeping you back for far too long. Not only can this make you feel lighter mentally and emotionally, many of my clients find that they feel better physically as well. That’s due to the fact that the energy work I do makes it so that both the physical and non-physical parts of yourself are able to work with each other again.

What do I mean by blockages?

A blockage is damaging energy that creates resistance against your highest good. Many of us who are suffering from blockages may notice that they undergo negative emotions, setbacks, or a lower sense of self-worth. In some cases, blockages can even trigger people to experience physical distress such as a diminished immune system or pain throughout their body. A blockage does just that, blocks you from feeling your best and receiving good into your life.

Blockages can occur for different reasons. Many blockages are a result of taking in the negative energy of others. While other blockages are a result of walls we put up around our own hearts. Whatever the case, blockages can only serve to hold you back, so it’s best to do anything you can to remove them.

My Services

I offer a range of different services depending on your unique needs. Initially, I recommend that you take advantage of my free guide that shows you how to meditate and step into your divine. Mediation is a wonderful way to reconcile with parts of yourself that you’ve long been out of tune with.

Additionally, I offer several one-on-one services for those who really want to take the next step in their healing process.

Energy Releasing Sessions Cedar Rapids IA

All too often we carry blockages with us that hinder our ability to heal, grow, and live our lives to the maximum. If there is something in your life that you’ve been trying to achieve or attain, but you just can’t seem to get it done, then a blockage might be to blame. My unique energy clearing services allow you to disrupt those blockages once and for all.

Because they are done remotely, Energy Healing Sessions are perfect for your busy lifestyle. Your sessions can be done either via email or over the phone, whichever works best for you. Energy Healing Sessions are perfect for people of all ages. Sessions are even available for pets!

Email Energy Healing Packages: An email energy session is perfect for people with a busy schedule. After an initial assessment, we will schedule a time for your energy clearing, which will be done remotely. It is not necessary for you to be in contact with your healer during an email energy session, so you are free to go about your schedule as normal.

During the scheduled time, your holistic practitioner will go to work clearing your energy remotely. Although you are not an active participant in the clearing, the effects are the same!
Once your session is complete, you will receive a comprehensive report via email describing the energies that were released.

Phone Energy Healing Packages: If you choose to have a real time connection with your holistic practitioner during an energy clearing, then a phone energy healing session is ideal for you. These sessions can be conducted over the phone (within the United States), or via Skype or Facebook Messenger. During your session, your practitioner will clear the energies that are actively creating blockages in your life. After your session is complete, you will receive an email listing the energies released during your appointment.

Which Method is Most Effective?
Both phone and email energy clearing sessions can be equally effective. With the aid of some Divine Guidance, I am able to connect with my client’s energy field even when we are not in the same room together.

After Your Session

Once your session is concluded, I will activate a protective Energy Shield to shield you against the negative energy of others. Soon you will begin to notice the energy shifts taking place within you. Just remember to be aware of your Energy Shield. When {you’re|you are} ready to start your day, or if you find yourself in a overwhelming situation, simply say “Shield Up” to re-engage your Energy Shield to its maximum force.

Get in touch with me today to learn more about Energy Releasing Sessions.

Energetic Body Scan in Cedar Rapids IA

Many people believe that there is a divide between our spiritual and physical selves. However, the reality is that our entire being, both the part that is seen and unseen, must operate in harmony. Our energy can have a direct effect on our internal organs and immune system. Typically when our energy is off harmony, it will manifest as physical or emotional ailments.

During an Energetic Body Scan, your holistic practitioner is able to determine whether or not your heart, mind, and body are communicating effectively. After identifying any imbalances, we are often able to discharge some trapped energies during your one-hour session as well.

An Energetic Body Scan is not meant to replace any type of medical treatment or cure any ailments. Rather, it serves to assist your healthy decisions by giving you some insight into your energy imbalances.

Contact me to schedule your appointment for an Energetic Body Scan in Cedar Rapids IA today!

Heart Walls Cleared

It’s not uncommon to build a wall of encased emotions around our heart. A Heart Wall will typically manifest during a trying time in your life. Putting up a Heart Wall is a natural defense mechanism against having your heart injured or broken.

If you’ve endured isolation, loss, or abuse in your life, odds are you’ve put up a Heart Wall of your own. The problem with a Heart Wall is that it tends to result in certain types of blockages. Those of us with a heart Wall will often notice that they have trouble accepting love or abundance in their life. Other people experience physical pain in their neck or shoulders due to their Heart Wall.

As a result of one to three sessions, your holistic practitioner is able to help you totally clear your Heart Wall. Once your Heart Wall is clear, may feel lighter and will be open to accepting good in your life once more.

If {you’re|you are} interested in learning more about Heart Walls, contact me today to schedule a consultation.


From essential oils to healing crystals, there are a few things that all of us should have in our “spiritual toolbox”. Throughout my many years of experience as a natural healer, I’ve learned about some wonderful items that can help you with everything from clearing blockages to healing from grief.

Visit my online shop to browse a selection of specially curated items intended to assist you on your Healing Journey.